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100 % POSABLE INTERNAL FRAME Amy's unique internal frame allows him to get into just about any yoga position |
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Scientific studies on the impact of yoga, meditation, and mindfulness on young minds show it can improve self-control, reduce anger, anxiety, and depression, increase self-esteem, and even boost academic performance, learning, and memory. |
What is Meditation for Children? Meditation has been practiced for thousands of years by people all over the world. Records seem to indicate that it started with Hindus living in India, and spread from country to country as different cultures and religions incorporated it as part of their rituals. |
© AMY TEDDY 2017 |